Peach Gum Dessert Sweet Soup
Peach Gum Dessert Sweet Soup (桃胶糖水) is a wonderful dessert to serve hot or cold. Peach gum dessert common recipe contains ingredients like peach gum, red dates, dried lily petals, and lotus seeds. The main ingredient, peach gum is the resin from Chinese wild peach trees which naturally hardens into a gummy crystalline form on the tree bark. Peach gum is a natural gum that is rich in collagen, galactose, rhamnose and amino acids. Collagen is a popular ingredient and nutritional supplement in most skincare and beauty products that help improve skin quality and muscle function.
Servings: 4 peoples
Ingredients
- 40 gram Peach Gum
- 3 Red Dates
- 20 gram Dried Lily Petals
- 20 gram Lotus Seeds
- 30 gram Rock Sugar
Instructions
- Wash and soak peach gum overnight. Clean the impurities and drain.
- Wash and soak the dried Lily petals and lotus seeds for 1 hour.
- In a pot, add in the peach gum, dry lily petals, lotus seeds, red dates and rock sugar. Add in 1.5 liters of water.
- Put the pot in the wok, simmer it for 45 minutes.
- Done and serve immediately. You may serve it cold.
